Daily Tidbits

The new, updated list is live! Click on the home page to refresh and find the newest version.

Monday, November 30, 2009

FHE Lesson: The Importance of Sacrament Meeting

Ask: why do you think we go to Sacrament Meeting each week?

Sacrament meeting is so important that the Lord gave specific instructions to Joseph Smith about it.

Read: D&C 59:9-10

“And that thou mayest more fully keep thyself unspotted from the world, thou shalt go to the house of prayer and offer up thy sacraments upon my holy day; For verily this is a day appointed unto you to rest from your labors, and to pay thy devotions unto the Most High.”

Ask: what does that mean? (Sunday is a holy or special day. We worship Heavenly Father and Jesus Christ.)
Ask: what is the sacrament? (Bread and water)

Ask: what does the sacrament represent? (The bread represents Jesus’ body and the water represents Jesus’ blood.)

Ask: do you ever listen to the sacrament prayers? Let’s read them, because they’re pretty important.

Sacrament prayer for bread: Moroni 4:3

"O God, the Eternal Father, we ask thee in the name of thy Son, Jesus Christ, to bless and sanctify this bread to the souls of all those who partake of it; that they may eat in remembrance of the body of thy Son, and witness unto thee, O God, the Eternal Father, that they are willing to take upon them the name of thy Son, and always remember him, and keep his commandments which he hath given them, that they may always have his Spirit to be with them."

Sacrament prayer for water: Moroni 5:2

"O God, the Eternal Father, we ask thee, in the name of thy Son, Jesus Christ, to bless and sanctify this wine to the souls of all those who drink of it, that they may do it in remembrance of the blood of thy Son, which was shed for them; that they may witness unto thee, O God, the Eternal Father, that they do always remember him, that they may have his Spirit to be with them."

Ask: What do we promise to do if we take the sacrament?
Take Jesus name (become a member of his church, teach other people about the gospel and be an example, keep his commandments)
Remember Him

Ask: what are we promised if we do these things? (To always have his spirit to be with you.)

“Sacrament meeting is the most important meeting of the week, the one the Lord has commanded us to attend. It’s a time to worship the Savior. What does that mean, to worship? It means to reverently show love and allegiance to him, to think about him, to honor him, to remember his sacrifice for each of us, and to thank him.” Elder W. Mack Lawrence, Ensign May 1991.

Elder Mack used the word “remember”, just like in the sacrament prayers. We remember Jesus as we take the sacrament. What does it mean to remember?

Ask: what do we remember on Sundays?

Jesus died for us.
The promises we made at baptism: to always remember him, to obey his commandments.
We think about the things we did that week and we can ask for forgiveness and promise to do better.

Taking the sacrament is the most important part of Sacrament Meeting. But, we also listen to talks and sing songs during Sacrament Meeting. Sometimes it can be hard to sit and listen and be reverent. What are things we can do to be reverent during Sacrament Meeting?

Answers will vary.

Play a memory game (use Sharing Time: Remember, if you don’t have a different one).

W. Mack Lawrence, “Sunday Worship Service” Ensign, May 1991, p. 30-31.
Elizabeth Ricks, “Sharing Time: Remember” Friend, June 2007


  1. You saved my Sharing Time! I'm so glad there are friends like you out there to do all the work so the completely non-creative friends in the Church like me don't have to give Sharing Times that make the kids wish they were in class! ;o)

  2. I found this blog post through google and I appreciate it! I was looking specifically for an FHE lesson on the sacrament, and this is perfect. I followed it, as well as your book blog.


I love comments! Please let me know you were here. Let me know what you thought of a particular activity or post. If this is your first time visiting, tell how you found me.

If your email is not listed in your blogger profile, I will try and respond here in the comment section. But, please have your email address enabled in your profile. It makes it a lot easier for people to respond to comments and questions!

If you are here simply to spam or leave a link to some obscure place where you sell things, don't bother. Your comment will be deleted.

While I appreciate awards, I no longer accept them, but thank you for thinking of me. Your comments are reward enough!